Hello, My Name is Sophie.

I’m a Holistic Guide and Psychosexual Somatics® Coach dedicated to guiding individuals of all genders through a journey of self-discovery.

Is there a longing in you?

Are you open for change?More aliveness? more joy? more playfulness? Liberation? authenticity? Love?

here I am, your agent of change.

let’s get curious about you together!

Psychosexual Somatics®

.. is a profound framework for…

  • self-development

  • personal growth

  • Healing connections

  • reparenting yourself

  • discovering your true nature

  • coming back home

Psychosexual Somatics® works through…

  • linking the dots in your own unique story by being a playful detective leading to more self-awareness

  • holding space for transformational experiences in your body-mind

  • establishing the conditions for embodied integration

Psychosexual Somatics® Coaching is for you in case of:

  • Challenging family dynamics or other challenging connections

  • Compulsive sexual behavior or self-defined unhealthy patterns in sexuality 

  • Difficulty feeling or experiencing love 

  • Dysregulated nervous system

  • Erectile challenges (no erection, weak erection) or performance anxiety

  • Fear of intimacy, rejection, abandonment, or betrayal

  • Feeling stuck in energy or life

  • Lack of embodiment, being too much in your head 

  • Low sexual desire, low libido

  • Orgasm challenges (weak or pre-orgasmic, not yet experienced an orgasm)

  • People-pleasing behavior

  • Recovering from burn out or phases of exhaustion 

  • Relationship or intimacy challenges 

  • Sexual shame, lack of self-pleasure, or body image difficulties

  • Suppressed emotions

  • Trust issues with partners or in general

  • Vaginal or pelvic pain, vaginism, or painful penetration

“Every human being has the freedom to change at any instant. “

Viktor Frankl